Ways to fight for a beautiful figure does not count - choose either the main thing to give it due attention, but better to use several methods of losing weight, creating from them your own personal set. Those wishing to lose weight, avoid stretch marks and get rid of the orange skin will benefit the home bath weight loss.
Most often, when speaking of baths, weight loss, mean fat burning turpentine baths to lose weight, but there are other equally effective beauty recipes.
The effectiveness of home bath weight loss
Course of special baths for weight loss can give a very good result - for the month you can adjust the weight by eliminating up to 10 kg. However, to achieve such an effect must limit itself to the fatty foods, spices and baking. Be moderate in eating and eat small portions.
A significant plus of home bath weight loss in improving the condition of the skin - it smooths out and becomes more tender and fresh, stretch marks become less visible or disappear altogether. The skin is toned, tightened, becoming more elastic. With all these qualities for weight loss baths and baths are often called for rejuvenation.
How to take baths for weight loss: general rules
- Baths for weight loss take sitting down, being in the water around his waist.
- When palpitations or any other discomfort stop bathing.
- Do not eat for at least an hour before taking a bath and an hour later.
- Baths for weight loss, as well as any other bath, do not take during the illness and the critical days.
Remember that taking a bath house for weight loss is recommended only for healthy people absolutely do not suffer from cardiovascular disease. If you have any chronic diseases ltbo consult your doctor.
There is a special 12-day effective set of baths for weight loss, which should be taken in order. After a 3-day break can be set to be repeated. Household bath slimming should be assigned to different days, in accordance with the following sequence:
1 - mustard bath;
2 - Cleopatra bath;
3 - soda bath;
4 - bath in Hollywood;
5 - bath of lime-colored;
6 - tub of bran;
7 - turpentine bath Zalmanov;
8 - pine bath;
9 - Wrap "Spanish cloak";
10 - vitamin bath;
11 - Cleopatra bath;
12 - pack of French courtesans.
Thus, this complex is home bath weight loss includes nine different baths and two wraps, the effect of each of you can appreciate fully and separately.
Bath for weight loss - home beauty recipes
Household bath for weight loss. Bath Recipes for weight loss 12-day complex krasotyGorchichnaya bath slimming
Prepare a deep bowl. The warm water must be carefully stir about one cup of mustard, when the homogeneity of the contents to pour into the prepared cups warm bath. Time of adoption of mustard bath - up to 10 mines. Then you have to take a warm shower to rinse off the mustard with the body, and about 30 minutes to lie down in bed under a warm blanket.
Cleopatra's Bath Slimming
In 1 liter of boiled milk to dissolve about 100 grams of honey. While milk and honey cools, rub into the body, arms, legs and neck in a circular motion from a mixture of 150 grams of cream and 150 grams of salt. After 15-20 minutes rinse composition from the body in the shower, fill the bath with warm water, add the pre-prepared milk and honey. This bath, beautifully toning and firming, take about 20-25 minutes.
Soda bath slimming
Take 200 grams of baking soda and 300 grams of salt, mix them and then pour into a bath of warm water. Soda bath slimming take no more than 10 minutes. You should not eat or drink for 2 hours before and 2 hours after the bath. After soda baths lie down in bed under the covers for 40 minutes.
Bath in Hollywood
Whisk together half a cup of mild shampoo (you can take a shower gel for sensitive skin), 1 egg and 1 teaspoon vanilla. The resulting foam to slowly pour a stream of water into the tub. Take a bath in Hollywood can be an hour.
Bath slimming of lime blossom
Linden collected from pharmacies (you can use lime in bags) to make boiling water and let it brew for 40 minutes, then add the bath. Take lime bath for weight loss should not exceed 20 minutes.
Bath Slimming bran
1 kg of bran to make a 2 liter of milk with 1 tablespoon of honey. Pour the mixture into the bath. Bran tub for weight loss is considered one of the best rejuvenating baths, very refreshing and tightens the skin, it should take no more than an hour.
Turpentine baths for weight loss
Turpentine baths, significantly increase the elasticity of the skin after the first of applications, make on the basis of the purchased in a drugstore turpentine emulsion for baths. Should follow the instructions to the emulsion in accordance with your type of blood pressure. People with high blood pressure recommended on the basis of the bath of yellow turpentine, turpentine and white is for those who have normal or low blood pressure. Such obscheozdoravlivayuschie water treatment among others also a great tool to strengthen the immune system. High-quality turpentine prescription Zalmanov easily purchased online: turpentine and turpentine white yellow. On the basis of an emulsion, selected by the type of your blood pressure, can be prepared up to 50 bath home for weight loss.
Pine bath tonic
To prepare the pine bath slimming to dissolve in water of 50-70 grams of pine powder (available at the pharmacy liquid and solid (pellets or tablets) extracts of pine needles). Take a bath for 15-20 minutes.
Spanish Cloak
To do this wrap up to date home bath weight loss at home to make a simplified cotton long shirt with long and wide sleeves. Begin wrapping should only purgation. Boil lime collection (2 tablespoons) in one liter of boiling water, broth should brew for an hour. Put the shirt ("cloak") in the broth for 10 minutes, wring out and put it on yourself, turn in addition to a dressing gown, wrapped in a blanket. In this heat must stay as long as possible, but not more than 2 hours
Vitamin bath
This is a good tonic and a nice bath. In a warm bath will need to pour a liter of juice, preferably orange. Time of adoption of the bath without limit, as the cooling you can add hot water. But be careful, can be mild allergic reaction in the form of irritation - skin in the water will be a little scratch, in this case, stop taking baths.
Wrapping French courtesans
This will require you to pack a special meeting on the day wraps do not eat or drink. Wrapping is done with the bowel cleansing using enemas or laxatives. Before wrapping drink 6 cups of hot water through a straw (slowly) with lemon juice, each additional cup of half an hour after the previous one. If you have any problems with the digestive system, it can be added instead of lemon to 1 cup 1 teaspoon cider vinegar or just do a clean hot water. Cotton long shirt (as in the previous wrap), or simply need to moisten a sheet composed of a 1:1 water and cider vinegar. Wrap a moistened towel. Then, in dry or in a dressing gown, throw with a few blankets on. Leave the wrapping to 1.5-2 hours. Nothing do not drink, but you can rinse your mouth. Of the whole complex of domestic bathrooms slimming body wrap is the most effective, the next day after your weight may be reduced up to 5 kilograms.
Slimming bath comprising a 12-day range, give a general rejuvenating effect, serve as an excellent tone for the body, giving the skin elasticity, improve and normalize metabolism.
The effectiveness of home bath weight loss
Course of special baths for weight loss can give a very good result - for the month you can adjust the weight by eliminating up to 10 kg. However, to achieve such an effect must limit itself to the fatty foods, spices and baking. Be moderate in eating and eat small portions.
A significant plus of home bath weight loss in improving the condition of the skin - it smooths out and becomes more tender and fresh, stretch marks become less visible or disappear altogether. The skin is toned, tightened, becoming more elastic. With all these qualities for weight loss baths and baths are often called for rejuvenation.
How to take baths for weight loss: general rules
- Baths for weight loss take sitting down, being in the water around his waist.
- When palpitations or any other discomfort stop bathing.
- Do not eat for at least an hour before taking a bath and an hour later.
- Baths for weight loss, as well as any other bath, do not take during the illness and the critical days.
Remember that taking a bath house for weight loss is recommended only for healthy people absolutely do not suffer from cardiovascular disease. If you have any chronic diseases ltbo consult your doctor.
There is a special 12-day effective set of baths for weight loss, which should be taken in order. After a 3-day break can be set to be repeated. Household bath slimming should be assigned to different days, in accordance with the following sequence:
1 - mustard bath;
2 - Cleopatra bath;
3 - soda bath;
4 - bath in Hollywood;
5 - bath of lime-colored;
6 - tub of bran;
7 - turpentine bath Zalmanov;
8 - pine bath;
9 - Wrap "Spanish cloak";
10 - vitamin bath;
11 - Cleopatra bath;
12 - pack of French courtesans.
Thus, this complex is home bath weight loss includes nine different baths and two wraps, the effect of each of you can appreciate fully and separately.
Bath for weight loss - home beauty recipes
Household bath for weight loss. Bath Recipes for weight loss 12-day complex krasotyGorchichnaya bath slimming
Prepare a deep bowl. The warm water must be carefully stir about one cup of mustard, when the homogeneity of the contents to pour into the prepared cups warm bath. Time of adoption of mustard bath - up to 10 mines. Then you have to take a warm shower to rinse off the mustard with the body, and about 30 minutes to lie down in bed under a warm blanket.
Cleopatra's Bath Slimming
In 1 liter of boiled milk to dissolve about 100 grams of honey. While milk and honey cools, rub into the body, arms, legs and neck in a circular motion from a mixture of 150 grams of cream and 150 grams of salt. After 15-20 minutes rinse composition from the body in the shower, fill the bath with warm water, add the pre-prepared milk and honey. This bath, beautifully toning and firming, take about 20-25 minutes.
Soda bath slimming
Take 200 grams of baking soda and 300 grams of salt, mix them and then pour into a bath of warm water. Soda bath slimming take no more than 10 minutes. You should not eat or drink for 2 hours before and 2 hours after the bath. After soda baths lie down in bed under the covers for 40 minutes.
Bath in Hollywood
Whisk together half a cup of mild shampoo (you can take a shower gel for sensitive skin), 1 egg and 1 teaspoon vanilla. The resulting foam to slowly pour a stream of water into the tub. Take a bath in Hollywood can be an hour.
Bath slimming of lime blossom
Linden collected from pharmacies (you can use lime in bags) to make boiling water and let it brew for 40 minutes, then add the bath. Take lime bath for weight loss should not exceed 20 minutes.
Bath Slimming bran
1 kg of bran to make a 2 liter of milk with 1 tablespoon of honey. Pour the mixture into the bath. Bran tub for weight loss is considered one of the best rejuvenating baths, very refreshing and tightens the skin, it should take no more than an hour.
Turpentine baths for weight loss
Turpentine baths, significantly increase the elasticity of the skin after the first of applications, make on the basis of the purchased in a drugstore turpentine emulsion for baths. Should follow the instructions to the emulsion in accordance with your type of blood pressure. People with high blood pressure recommended on the basis of the bath of yellow turpentine, turpentine and white is for those who have normal or low blood pressure. Such obscheozdoravlivayuschie water treatment among others also a great tool to strengthen the immune system. High-quality turpentine prescription Zalmanov easily purchased online: turpentine and turpentine white yellow. On the basis of an emulsion, selected by the type of your blood pressure, can be prepared up to 50 bath home for weight loss.
Pine bath tonic
To prepare the pine bath slimming to dissolve in water of 50-70 grams of pine powder (available at the pharmacy liquid and solid (pellets or tablets) extracts of pine needles). Take a bath for 15-20 minutes.
Spanish Cloak
To do this wrap up to date home bath weight loss at home to make a simplified cotton long shirt with long and wide sleeves. Begin wrapping should only purgation. Boil lime collection (2 tablespoons) in one liter of boiling water, broth should brew for an hour. Put the shirt ("cloak") in the broth for 10 minutes, wring out and put it on yourself, turn in addition to a dressing gown, wrapped in a blanket. In this heat must stay as long as possible, but not more than 2 hours
Vitamin bath
This is a good tonic and a nice bath. In a warm bath will need to pour a liter of juice, preferably orange. Time of adoption of the bath without limit, as the cooling you can add hot water. But be careful, can be mild allergic reaction in the form of irritation - skin in the water will be a little scratch, in this case, stop taking baths.
Wrapping French courtesans
This will require you to pack a special meeting on the day wraps do not eat or drink. Wrapping is done with the bowel cleansing using enemas or laxatives. Before wrapping drink 6 cups of hot water through a straw (slowly) with lemon juice, each additional cup of half an hour after the previous one. If you have any problems with the digestive system, it can be added instead of lemon to 1 cup 1 teaspoon cider vinegar or just do a clean hot water. Cotton long shirt (as in the previous wrap), or simply need to moisten a sheet composed of a 1:1 water and cider vinegar. Wrap a moistened towel. Then, in dry or in a dressing gown, throw with a few blankets on. Leave the wrapping to 1.5-2 hours. Nothing do not drink, but you can rinse your mouth. Of the whole complex of domestic bathrooms slimming body wrap is the most effective, the next day after your weight may be reduced up to 5 kilograms.
Slimming bath comprising a 12-day range, give a general rejuvenating effect, serve as an excellent tone for the body, giving the skin elasticity, improve and normalize metabolism.
